Our staff at Hampshire Athletic Club is committed to providing professional and personalized fitness and wellness programs. We strive to enhance healthy lifestyles for our members, employees and community.

Our goal at Hampshire Athletic Club is to present you with:

  • Experienced staff to teach you how to use all our cardiovascular and weight training equipment.
  • State of the art weight-training equipment to help with weight loss while increasing strength and muscle tone.
  • Cutting-edge cardiovascular equipment to maximize anaerobic and aerobic conditioning, reduce overuse injuries with non-impact elliptical training, and maximize caloric expenditure efficiency.
  • A wide range of aerobic fitness, Yoga, Pilates, and Tae Kwon Do classes to increase endurance and coordination, and discover exciting new ways to work out.
  • Recover from your workout by using either our hot tub or the sauna and other locker room amenities.